Classes Timetable & Costs

Time
/Day

9-12 12-3 3-6 6-9
Monday

ADULTS

9.45am – 11.00am
Harrow Arts Centre
Uxbridge Road
Hatch End ,HA5 4EA

 

 

 

Tuesday        
Wednesday    

YOGA TEENS

5.30pm – 6.30pm
Harrow Arts Centre
Uxbridge Road
Hatch End ,HA5 4EA

ADULTS

7.30pm – 8.45pm
Harrow High Sports Complex
Gayton Road
Harrow, HA1 2JG

Thursday  

ADULTS

12.45pm – 2.00pm
Harrow Arts Centre
Uxbridge Road
Hatch End ,HA5 4EA

 

PREGNANCY

7.30pm – 8.30pm
The Windmill Studio
Pembroke Road
Ruislip Manor,HA4 8TH

Friday  

BABIES

Please contact Karupa for details.

KIDS


5.00pm – 6.00pm (7 – 12 years)
Nower Hill High School
George V Ave
Pinner. HA5 5RP

 
Saturday

PREGNANCY

Please contact Karupa for details.

KIDS

12.45pm. 1.45pm (4 – 8 years)
The Welldon Centre
Welldon Crescent
Harrow, HA1 1JZ

   
Sunday

ADULTS

9.15am – 10.20am
Canons Sports Club (North London Collegiate
Dalkeith Grove
Edgware, HA8 7RJ

     

Table last updated: 20th July 2015.

With every class the principal remains the same, you are master of your own body and movement, so always listen to how your body and mind feels throughout the class. Always work mindfully in all that you do, being present throughout. The challenge is within yourself and only you can bring yourself to it.

All classes are predominantly based around Hatha yoga (the physical practice of yoga) with threads of other styles woven in, just when you least expect it! The key elements of Astanga Yoga (eight limbs; Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi) are incorporated, to give an all rounded, balanced feeling to each class. After all yoga isn't just about the physical expression, it's the communication of mind, body and soul.

If there was only one reason to do yoga, let it be for yourself. Time to do something for you.

 

To find out about more information about the classes, click on the below links:

| Adults Yoga Fusion | Kids Yoga Zone | Pregnancy Yoga |
Nursery Rhyme Yoga Time | Private Group |

Costs:

 

Adult
Classes

Pregnancy
Classes
Kids Classes
(under 16yrs)
Baby Yoga
Term pass (10 sessions): £95 £75 £75 -
Drop in: £11.50 £9.50 £9.50 -
5 week block: - - - £30

 

Discounts & Subsidised Rates

  • Disabled student plus carer 10% off
  • OAP (over 60’s) 10% off
  • Unemployed (with valid proof) 15% off
  • Student (with valid ID) 10% off


All term passes must be used within a period of 13 weeks excluding times when classes are officially closed.

Yoga is a discipline and only through regular, consistent practice will you gain the full benefits of your physical and mental well being.

Private Yoga Sessions

  • Teacher with adult (1 hour) - £55
  • Private group (1 hour)
    - Up to 4 people - £65
    - Up to 8 people - £90
    - Up to 12 people - £110

All costs for private classes are based on clients living in a 5 mile radius of the teacher.